John "Jolt" Williams

Meet John "Jolt" Williams, the energetic and imaginative wordsmith behind the captivating content on all things lifestyle and fitness. With his trusty running shoes always at the ready and a green thumb that could make plants sing, John is your go-to guy for living a healthy and adventurous life. When he's not crafting engaging articles, you'll find him concocting mouthwatering smoothie recipes, exploring hidden hiking trails, or tending to his ever-growing garden oasis. With a zest for life and a knack for finding joy in the little things, John is here to inspire, entertain, and make your wellness journey a wild and exciting ride.

Overweight child

Fighting Childhood Obesity: How to Encourage Kids to be More Physically Active

Health Tips / By

The United States has an obesity problem. According to the Centers for Disease Control and Prevention, about 13.7 million children and adolescents across the nation are considered obese. While there is no single cure to obesity, a lifestyle change that prioritizes a varied diet and regular physical activity can help reduce and maintain a healthy weight. If you want […]

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utah

Enjoy the Waters in Utah With These Recreational Activities

Outdoor Adventures / By

Though Utah is considered the second-driest state in the United States, the state still has a wealth of lakes and reservoirs to provide people with a great time. For those looking for somewhere to relax this coming summer, the Beehive State can provide a more accessible alternative.  Here are some great activities that you can

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electrician

Running Your Electrical Maintenance Program: Maximizing Results

Home & Garden, Outdoor Adventures / By

When people think of maintenance programs, they often focus on mechanical parts. This is likely because the wear-and-tear on them is more noticeable. But the electrical systems of your company also need maintenance. It is more important to keep in good shape. Here are some pointers on how to set-up a proper electrical maintenance program

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Painting

Three Ways to Learn the Art of Painting and Continue Improving as an Adult

Lifestyle / By

It’s often said that generations growing up today are faced with greater financial challenges than those before. The cost of living in many areas keeps on going up; there’s some truth behind the stereotype of millennials who must rent everything. As a result, more young professionals are finding it necessary to defer their personal interests

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Franchise

Best Franchise Opportunities for Constant Profit

Outdoor Adventures / By

Owning a business can be tough to start. As a first-time entrepreneur, you will have no existing experience and will only be basing your ideas on research and knowledge. The reality is that people lose their money on their ventures. Fortunately, franchising opportunities are available to help give the first-time business owner an established foundation.

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Hospital room

Hospital Beds: A Closer Look at Their Features and Uses

Lifestyle / By

Hospital beds are important tools of the medical profession. If constructed properly, hospital beds provide the comfort, safety, and mobility that patients need. Understanding the Uses of Hospital Beds These beds aren’t used just for hospitals. Professionals also use them for any healthcare facility, including nursing homes, rehabilitation facilities, and private homes. For bedridden patients,

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